:root{--bg:#faf6f0;--surface:#fff;--surface-2:#f3ece2;--text:#2b2622;--muted:#5c534b;--accent:#b4531f;--accent-hover:#8f3f16;--accent-text:#fff;--border:#e2d7c8;--focus:#1f5fbf;--warn-health-bg:#fbf2e2;--warn-health-border:#cf9a3a;--warn-health-text:#6b4a12;--warn-toxic-bg:#fbe9e6;--warn-toxic-border:#b03a28;--warn-toxic-text:#7d2417}*{box-sizing:border-box}body,html{margin:0;padding:0;background:var(--bg);color:var(--text);font-family:system-ui,-apple-system,Segoe UI,Roboto,Helvetica,Arial,sans-serif;font-size:16px;line-height:1.6;-webkit-text-size-adjust:100%}.page{max-width:1040px;margin:0 auto;padding:24px 24px 32px;min-height:100vh;display:flex;flex-direction:column}.content{flex:1 0 auto}.content--reading{max-width:760px;margin-left:auto;margin-right:auto;width:100%}a{color:var(--accent)}a:hover{color:var(--accent-hover)}:focus-visible,a:focus-visible{outline:3px solid var(--focus);outline-offset:3px;border-radius:4px}.visually-hidden{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.site-header{border-bottom:1px solid var(--border);margin-bottom:32px;padding-bottom:16px}.site-header__bar{display:flex;align-items:baseline}.site-brand{text-decoration:none;display:inline-flex;align-items:baseline;gap:12px}.site-brand__name{font-size:1.6rem;font-weight:700;color:var(--text);letter-spacing:-.01em}.site-brand__motto{font-style:italic;color:var(--accent);font-size:1rem}.site-nav{margin-top:16px}.site-nav__list{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:8px 16px}.site-nav__link{display:inline-flex;align-items:center;min-height:44px;padding:8px 4px;text-decoration:none;color:var(--muted);font-weight:600;font-size:.98rem}.site-nav__link:hover{color:var(--accent)}.hero{text-align:center;margin-bottom:40px}.hero__title{font-size:2.6rem;line-height:1.15;margin:0 0 8px;font-weight:700}.hero__motto{font-style:italic;color:var(--accent);font-size:1.2rem;margin:0 0 16px}.hero__tagline{font-size:1.2rem;color:var(--text);max-width:60ch;margin:0 auto 16px}.hero__intro{font-size:1.05rem;color:var(--muted);max-width:65ch;margin:0 auto}.section{margin-bottom:48px}h2{font-size:1.5rem;line-height:1.25;margin:0 0 24px}h3{font-size:1.2rem;line-height:1.3;margin:0 0 8px}.cat-grid{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));grid-gap:24px;gap:24px}.cat-tile{display:flex;flex-direction:column;height:100%;background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:24px;text-decoration:none;color:var(--text);transition:border-color .15s ease,box-shadow .15s ease}.cat-tile:hover{border-color:var(--accent);box-shadow:0 4px 16px rgba(43,38,34,.08)}.cat-tile__title{color:var(--text)}.cat-tile__desc{color:var(--muted);margin:0 0 16px;flex:1 0 auto}.cat-tile__more{color:var(--accent);font-weight:600}.cat-header{margin-bottom:32px}.cat-header h1{font-size:2rem;margin:0 0 8px}.cat-header__desc{color:var(--muted);max-width:65ch;margin:0;font-size:1.05rem}.article-grid{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));grid-gap:24px;gap:24px}.article-card{display:flex;flex-direction:column;height:100%;background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:24px}.article-card__cat{text-transform:uppercase;letter-spacing:.05em;font-size:.78rem;color:var(--accent);font-weight:700;margin:0 0 8px}.article-card__title{margin:0 0 8px;font-size:1.2rem}.article-card__title a{text-decoration:none;color:var(--text)}.article-card__title a:hover{color:var(--accent)}.article-card__summary{color:var(--muted);margin:0 0 16px;flex:1 0 auto}.article-card__meta{display:flex;justify-content:space-between;align-items:center;gap:8px;flex-wrap:wrap}.article-card__date{color:var(--muted);font-size:.85rem}.badge{font-size:.75rem;font-weight:700;padding:4px 10px;border-radius:999px;border:1px solid transparent;white-space:nowrap}.badge--health{background:var(--warn-health-bg);color:var(--warn-health-text);border-color:var(--warn-health-border)}.badge--toxic{background:var(--warn-toxic-bg);color:var(--warn-toxic-text);border-color:var(--warn-toxic-border)}.breadcrumb{margin-bottom:24px}.breadcrumb__list{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;font-size:.9rem;color:var(--muted)}.breadcrumb__item{display:inline-flex;align-items:center}.breadcrumb__link{color:var(--muted);text-decoration:none}.breadcrumb__link:hover{color:var(--accent)}.breadcrumb__sep{color:var(--muted)}.search{max-width:640px;margin:0 auto}.search__label{display:block;font-weight:700;margin-bottom:8px}.search__input{width:100%;min-height:48px;padding:12px 16px;font-size:16px;border:1px solid var(--border);border-radius:10px;background:var(--surface);color:var(--text)}.search__input:focus-visible{outline:3px solid var(--focus);outline-offset:2px}.search__hint{color:var(--muted);font-size:.9rem;margin:8px 0 0}.search__results{list-style:none;margin:16px 0 0;padding:8px;background:var(--surface);border:1px solid var(--border);border-radius:10px}.search__result{border-bottom:1px solid var(--border)}.search__result:last-child{border-bottom:0}.search__result-link{display:flex;justify-content:space-between;align-items:center;gap:12px;min-height:44px;padding:8px;text-decoration:none}.search__result-link:hover{background:var(--surface-2);border-radius:6px}.search__result-title{color:var(--text);font-weight:600}.search__result-cat{color:var(--muted);font-size:.82rem;white-space:nowrap}.search__empty{color:var(--muted);margin:16px 0 0}.article__header{margin-bottom:24px}.article__cat{text-transform:uppercase;letter-spacing:.05em;font-size:.8rem;color:var(--accent);font-weight:700;margin:0 0 8px}.article__title{font-size:2.1rem;line-height:1.2;margin:0 0 12px}.article__summary{font-size:1.15rem;color:var(--muted);margin:0 0 8px}.article__meta{color:var(--muted);font-size:.9rem;margin:0}.article__body{font-size:1.08rem;line-height:1.75}.article__body h2{font-size:1.5rem;margin:40px 0 16px}.article__body h3{font-size:1.25rem;margin:32px 0 12px}.article__body h4{font-size:1.1rem;margin:24px 0 8px}.article__body p{margin:0 0 20px}.article__body ol,.article__body ul{margin:0 0 20px;padding-left:1.4em}.article__body li{margin-bottom:8px}.article__body blockquote{margin:0 0 20px;padding:12px 20px;border-left:4px solid var(--accent);background:var(--surface-2);color:var(--text);border-radius:0 8px 8px 0}.article__body blockquote p{margin:0}.article__body code{background:var(--surface-2);padding:2px 6px;border-radius:4px;font-family:ui-monospace,SFMono-Regular,Menlo,Consolas,monospace;font-size:.92em}.article__body pre{background:#2b2622;color:#f3ece2;padding:16px;border-radius:8px;overflow-x:auto;margin:0 0 20px}.article__body pre code{background:transparent;padding:0;color:inherit}.article__body hr{border:0;border-top:1px solid var(--border);margin:32px 0}.article__body a{text-decoration:underline}.disclaimer{border:1px solid;border-radius:10px;padding:16px 20px;margin:0 0 32px}.disclaimer__label{font-weight:700;margin:0 0 8px}.disclaimer__text{margin:0;font-size:.98rem;line-height:1.6}.disclaimer--health{background:var(--warn-health-bg);border-color:var(--warn-health-border)}.disclaimer--health .disclaimer__label,.disclaimer--health .disclaimer__text{color:var(--warn-health-text)}.disclaimer--toxic{background:var(--warn-toxic-bg);border-color:var(--warn-toxic-border)}.disclaimer--toxic .disclaimer__label,.disclaimer--toxic .disclaimer__text{color:var(--warn-toxic-text)}.article__related,.article__sources{margin-top:40px;padding-top:24px;border-top:1px solid var(--border)}.article__related h2,.article__sources h2{font-size:1.3rem;margin:0 0 16px}.article__sources ul{margin:0;padding-left:1.4em}.article__sources li{margin-bottom:8px;color:var(--muted);line-height:1.5}.article__tags{margin-top:24px}.tag-list{list-style:none;display:flex;flex-wrap:wrap;gap:8px;margin:0;padding:0}.tag{background:var(--surface-2);color:var(--muted);border:1px solid var(--border);border-radius:999px;padding:4px 12px;font-size:.85rem}.related-list{list-style:none;margin:0;padding:0;display:grid;grid-gap:8px;gap:8px}.related-list a{display:inline-flex;min-height:44px;align-items:center;text-decoration:none;font-weight:600}.related-list a:hover{text-decoration:underline}.empty-note{color:var(--muted)}.site-foot{flex-shrink:0;margin-top:40px;padding-top:24px;border-top:1px solid var(--border);text-align:center}.site-foot__note{margin:0 0 4px;color:var(--muted);font-size:.95rem}.site-foot__year{margin:0;color:var(--muted);font-size:.9rem}@media (min-width:640px){.hero__title{font-size:3rem}}@media (max-width:480px){.page{padding:16px 16px 24px}.hero__title{font-size:2.1rem}.article__title{font-size:1.7rem}}